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Hygienic Use

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For the Nose and Ears – Natural Moisturizer for Dry Mucous Membranes

Usage:
When the air is dry or during winter, coconut oil can be used to gently hydrate the mucous membranes of the nose and ears.
Apply a very small amount on a cotton pad and carefully wipe inside the entrance of the nose or around the ears.

Result:
It prevents dryness, itching, and irritation, keeping these delicate areas protected and clean.

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For the Mouth – Oil Pulling (Oral Rinse with Coconut Oil)

Usage:
Coconut oil helps naturally cleanse the mouth and eliminate bacteria that cause bad breath or tooth decay.
Take one tablespoon of coconut oil and hold it in your mouth for 10–15 minutes, moving it around like a mouth rinse.
Do not swallow it—spit it into the trash and rinse your mouth with warm water.

Result:
Whiter teeth, healthier gums, and fresher breath.

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